AFLEX
Stretch Therapy
In the stretch of our comfort, we find the growth of our potential
what to expect
Stretch Therapy is designed to reduce stiffness, improve mobility, reduce pain and chances of injury, and counteract the effects commonly associated with aging.
Each 60 minute session combines percussion therapy and targeted stretch techniques, customized to your needs, to reduce stiffness, restore mobility, and help you move more freely and efficiently.
If you're currently injured, please consult with a medical professional before booking.
Benefits of stretch therapy
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Relieves pain associated with tightness and tension
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Improves range of motion, flexibility, and functional mobility
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Improve your ability to do daily activities
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Reduces stress
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Improves sleep and mood
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Increases blood flow and circulation
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Counteracts the effects commonly associated with aging
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