
AFLEX

Stretch Therapy
In the stretch of our comfort, we find the growth of our potential
what to expect
​Stretch Therapy is designed to reduce stiffness, improve mobility, reduce pain and chances of injury, and counteract the effects commonly associated with aging.
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Each 60 minute session combines percussion therapy and targeted stretch techniques, customized to your needs, to reduce stiffness, restore mobility, and help you move more freely and efficiently.​
If you're currently injured, please consult with a medical professional before booking.


Benefits of stretch therapy
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Relieves pain associated with tightness and tension
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Improves range of motion, flexibility, and functional mobility
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Improve your ability to do daily activities
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Reduces stress
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Improves sleep and mood
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Increases blood flow and circulation
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Counteracts the effects commonly associated with aging
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